Digital mobility comes with GPS navigation and tracking. We'll use Apache Spark for processing and analysing GPX files generated by a running watch. The daily mood Beside riding, I also like running in my free-time. Well, because of my actual life-style and health, a category of time investment that sits somewhere in between leisure and duty . As part of my running activities, I recently started with interval training on a 400m tartan track. I run 8x 1000m fast + 600m slow , for a total of about 1 hour workout plus 15 min warm-up and 15 min cool down. This is rather a traditional training method as compared to modern High-intensity-interval-training (HIIT), but I actually needed a convenient plan for improving my racing pace, without being too much concerned of potential pain and injury. I am equiped with a second-hand Garmin Forerunner watch, probably one of the most popular devices for capturing passable GPS/HR measures at an affordable price range...
Learnings & thoughts collected on-the-job